Many thanks tc and pepperminty but yes, I have tried CBT and all sorts of other psychological therapies, to no avail. This is a physical problem and requires a physical solution; CBT may be helpful in developing coping strategies, but I'm looking for whatever it is that causes me to feel intense physical anxiety for several hours every single morning. It's a very specific feeling which I never had before menopause, and I know (as do many other women on here) that it's hormonal.
I've just emailed Louise Newson to ask if she can help, also phoned Dr. Studd's office and a consultant is going to phone me back on Fri to discuss. Will let you know how I get on.