Please can anyone help me?? I have recently be diagnosed CFS, but I have no idea which symptom relates to CFS or the menopause?
I believe I have been afflicted with
both at the same time, so I don't know which path to take??
My sleep patterns are shocking. I go to sleep ok, but then spring wide awake around 2am. Sometimes I have the joy of what I can best describe as adrenaline rushes.
I get terrible crashing fatigue -especially after excercising or housework, but not always ? My limbs feel like they are made of lead and only rest seems to make things a bit better
I get night sweats - but not every night.
The whole thing is getting me depressed as I have nowhere to turn to. I have looked at various Youtube clips from so called "experts" but they are all just trying to flog their supplements and give no real guidance.
I was given Elleste Duet as hrt in the past, but that made my symptoms worse, so I ditched them.
As you can imagine, chronic lack of sleep and tiredness is making me really teary.....I don't honestly know how much longer I can take this madness.
So sorry to rant on like this, but this is having such a detrimental affect on my life and there is zero guidance, only dodgy quacks on youtube
Thank you for reading.
P