Blot, I am on day 7 of Vagifem taking it at night and using ovestin for sore bits. It was uncomfortable to start with and I had some burning, but it seems to be improving. I also followed advice from Dancing girl and cut out caffeine, alcohol, acidic fruits, sugar and am drinking lots of water. It's very hard but I am hoping to try reintroducing some things one at a time to see if anything makes it worse. Drinking lots of water during the day does make me Pee more, but at night I'm only up once or maybe twice. Still experiencing other random symptoms making the anxiety bad. Not much appetite and crying in secret, but hoping that once one symptom gets better, the others will follow.