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[Tiddles]

Hi all.  Has anyone had any success with finding something to ease knee pain?  This is no better for my HRT.  I've had my knees checked and there's no actual damage but they ache a lot and are stiff. Has anyone found anything that resulted in a real improvement?  Thanks in anticipation. x

[Abba Fan]

Hi Tiddles, have you been tested for vitamin D3 deficiency?

[Annie0710]

I was going to suggest vit D capsules and omega ones x

[heidif67]

Hi Tiddles...  I started a thread on the Alternative Therapies tab if you want to take a look.

Yes, I have had great success with turmeric.

H x

[Tiddles]

Thanks ladies.  Very helpful as ever - I will follow up all 3 pieces of advice  - Vitamin D, Turmeric and check out the alternative therapies thread.  What would I do without you all ? Happy Friday to you all xxx