
Because I wasn't aware of menopause as such when my Grans died, both in their mid-80s, I had no idea how they [WTF!] gooier plots for years, [have no idea what that was about

and can't remember]: they grew fresh fruits, veg. all in season; exercise was essential even into the 1970s. 1 car only so we walked or cycled. One Gran fed us creamed milk from Guernsey cows, I couldn't face it now but growing up I couldn't get enough of it. Everything was fresh, she had a tiled floor in the pantry and a small fridge, everything stood in buckets of cold water on the floor - buckets were changed regularly, how did she have time

by getting up at 5.00 a.m. every morning that's how. In fact, both Grannies had cold stone floors with buckets ......... tin plates too .......... Also, no eating in-between meals other than an ice-cream treat on a hot day.
I have always subscribed to the thought that humans are their own worst enemies in that we no longer live how we are designed to live: getting up at dawn and going to bed at dusk. Grazing and fasting. Using up energy in small amounts when searching for food. No demands other than survival, i.e. getting enough to eat, keeping safe and finding a cave in which to keep warm. In Castleton is a cave where they made rope, whole families living down there ......... hardly emerging other than for necessities. Kids started helping in the rope making process at an early age. Damp. Cold. No Social Services then!
Also: the female body is a bad design. Who would put all those orifices close together to pass germs around

........ and make the nasal passages, eyes etc. joined up so that they get congested ........... and why are my toe nails so far from my hands, how is One supposed to cut them!
I also know as another aside, that since retirement I have slept much better by not having to listen out with half an ear for the alarm clock. Being able to wake and not worry about getting 'enough' sleep ........ going back to sleep and waking when the body is ready which is about 2 hours after our alarm would ring.