I have suffered from anxiety and depression on and off for 26 years,but about 3 years ago I lost my confidence,and self esteem though I never had much of that,was having some panic attack's. Then January last year had a bit of a breakdown,due to bad medication and I think hormones,although I didn't know that at the time,but it was different than the other times,and I was off work for 8 months,too afraid to be on my own,horrific panic from when I opened my eyes,until I went to bed,I went to hell and back,and so did my family,I felt like I was dying and to be honest I wanted to
Lisa xx