Please login or register.

Login with username, password and session length
Advanced search  

News:

Mobile version of the Forum Click here

media

Author Topic: I got arsey in a yoga class!!! What can I do to sort my mood out?  (Read 1810 times)

Pinkjan4288

  • Member
  • *
  • Posts: 117

I would have walked out and gone home if I didn't have to get a lift from my friend.
Who gets moody in a yoga class?
My husband said I'm picking him apart a lot of the time. Being critical when he is actually a great supportive husband.
I don't like this feeling.
I'm definitely peri with very irregular periods.
It's becoming normal to be this way and I don't like it.
What can I do? 😞
Logged

CLKD

  • Member
  • *
  • Posts: 78896
  • changes can be scary, even when we want them

Have a 'buzz' word with your husband that he can yell as he leaves the room? One that you won't get arsey about?  Has he read hints for husbands on here. 

I thought that yoga was for chilling ...........  ::)

Some ladies find keeping a mood/food/symptom diary useful.
Logged

Pinkjan4288

  • Member
  • *
  • Posts: 117

I think I may need HRT or anti depressants!
Logged

CLKD

  • Member
  • *
  • Posts: 78896
  • changes can be scary, even when we want them

R U depressed?
Logged