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[Daisydot]

Thanks dangermouse I'm really uncomfortable again tonight so I think I might reduce my squirts for a couple of days this weekend,I've got blood tests on Friday so I don't want to mess around too much with things just now but I'm not so keen on having attacks like this every week or so.Very interesting thank you.xx

[Daisydot]

Thought I'd just mention ( or brag) lol,the coconut nut oil is definitely helping I take one tablespoon at night and next day it's a nice easy download I've been moaning all morning about not going and brushed my teeth and then went with a vengeance lol.Im going to stick with that it's gross very oily but it's only once at night much better than all that straining and pain.fingers crossed it continues but I definately know it if I miss a night.try it if your struggling.xx

[Dancinggirl]

Coconut oil is probably like the old fashioned remedy of cod liver oil.  DG x