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[Kernow]

Thanks Daisydot...good to have you back 

[jillydoll]

Plus a good sense of humour kernow,
God knows we need that.

Jd x

[jillydoll]

Omg!
Been awake most of the night with a bad back. Just couldnt get comfortable  in bed. Was up at 6.
Id had enough..
Off to buy some kinsiology tape.

[Daisydot]

What's that jd?

[Kernow]

She's into bondage Daisydot!!!

Sorry Jd...only jokingX Try some heat pads that you can stick on from the pharmacy?

[jillydoll]

Hi daisydot.

It's a tape that you stick on sore muscles, athletes use it when they've pulled
Muscles, it pulls the skin away from whatever muscle you've pulled, and allows it
More room to heal, let's the blood flow through and all stuff like that.
It's brilliant stuff.

Kernow.

You know me sooo well..   

[Kernow]

Ah Jd...I hit the wrong emoji...was supposed to be 

I've had those for a bad knee from a Physio...quite incredible.
Hope it works for youX

[Daisydot]

Ohh I definately need to google that I've never heard of it and I've used every backpain thing on the market I think 😂
Well done and thank you ladies,jd sounds like kernows willing to share those pink furry handcuffs now 😂😂

[Kernow]

Jd lovely, hows your back today?

Hoping it's feeling a little better, really can wear you down with the pain.

On a naughty note...Daisydot has inferred you might like the pink furry handcuffs but I suspect she has a fetish for them, hence her bad nights sleep the other night

Hope you haven't got wrapped up in your bands and sending you big hugs..
Daisydot, hope your leg is back to norm ...
I need you girls back up on your feet for the Hot Menobabes

[Daisydot]

Naughty kernow lol.
Talking of bondage.
When we were on our last nights stopover in France we stayed at a different hotel and the two single beds were so narrow,like the cabin beds on boats so I lay with my arms by my sides all night petrified I was going to fall out so next day on coach the drivers asked if we'd slept well and I told them about our beds and said my husband was going to take the elastic luggage straps off our suitcases and tie me onto bed as he was so worried and of course I got ripped to bits about bondage games etc my face was scarlet,too much info 

[CLKD]

I thought that muscles are bonded to the various limbs/joints otherwise wouldn't we simply flop around like a rag doll 

Lower back has been sore but I didn't move last night, even my knees were numb on waking 
My throat has developed that irritating cough again ...... due to yet another cold 

[jillydoll]

Hi kernow.

Managed to get some sleep last night but wasn't great,
all strapped up with tape, felt like a parcel, lol,
struggled all flipping day, popping painkillers, all miserable and feeling
sorry for myself, but still moving around as much as I could, then just like
that about an hour ago it seemed so much better.
Still there a little ,but much much better, so the tape has been ripped off,
that bloody hurt , pulled my back hair off with it too, (only joking) >
so I'm hoping to get a good nights sleep tonight after I've watched the durells.

So now I'm rearing to go again, (well nearly)and can get back to what matters
and that's ‘The Menobabes'. 
As for the furry handcuffs, I think daisydot does really love them so lend them to her 1st,
then I'll have them after, my back won't stand up to it just yet...

Jd x

[Daisydot]

I think I've forgotten what to do with them jd lol.I wish I could get my mojo back that's the only thing missing now.xx

[dulciana]

My "apron" - I was never totally flat there but the saggy shape that's there now makes me want to cry    !!  I hate it............my stomach muscles took a nose dive over a few days, not all that long ago and there they've stayed!   

[Daisydot]

Here's an easy exercise to help tone that apron dulciana,open your door and stand facing the edge of it with feet apart,take your door handles one in each hand and lower yourself down as if to sit in a chair using the door handles as support,do this 5-10 times a couple of times a day,it takes no time and costs nothing and will help tone up your pelvic floor muscles.good luck xx