Hi only just learned how to reply back, yes it's the sequential type , if I'm not getting a bleed does that mean I'm not getting enough estrogen, the doctors at my practice don't have a clue about hormones, I really didn't want the oral route , think il just have to go with a copy of the NICE guidelines and educate them abit more, I feel totally ignored and not listened to when I go , the only things the oral hrt has done is kill my libido ,give me stomach upsets , headaches , I asked for oestrogel and Utrogestan but got told they only let women with liver problems have it , I may try buy patches online or take a trip to Spain , my problems started 3 months before I turned 45 that was in 2014 in 2015 I had 4 periods , 2016 3 periods and last year only 1 period I'm at a loss as what to do