Hi all, well after 30 years of smoking I have decided to quit, mainly due to having a better quality of life and another reason is my mum, we recently found out she has copd and she is suffering with her breathing a lot, she is a social smoker and some days doesn't have any, but seeing her struggle to catch her breath sometimes has really scared me,.
So on Friday evening I decided enough was enough, i feel I am a heavy smoker 20 sometimes more a day and i feel its getting out of hand.
So got up yesterday morning and 2 hours late had a cigarette
few hours later another
and at 4pm another, BUT as of 4pm today I have done my first 24 hous without 1.
I know it's early days and 24 hours is nothing in the big scheme of things but I feel so proud of myself and hubby keeps telling me I am doing great in am using a vape at the minute so I'm not feeling to bad, here's hoping that I can stick to it.
Wish me luck ;
Karen
Xxx