Hello,
I'm still getting periods but think I have been peri menopausal for 2 years, started with head fog and very off balance feelings, the head fog was like a hangover feeling and I don't drink anymore.
At first I didn't connect the two together, but now this is a major part of my monthly cycle. Seems to be at its worst the week before my period comes and carries on until it's over.
So I understand what you mean. I walk like a weeble when it's bad to try and steady myself.
Ginger