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Author Topic: Restless legs - Help!!!!!  (Read 5603 times)

Cassie

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Re: Restless legs - Help!!!!!
« Reply #15 on: July 22, 2017, 03:01:07 PM »
Magnesium at bedtime, I find the fizzy soluble one works well.
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CLKD

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Re: Restless legs - Help!!!!!
« Reply #16 on: July 22, 2017, 03:40:18 PM »
It can act on the bowels JaneinPen  ;)
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JaneinPen

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Re: Restless legs - Help!!!!!
« Reply #17 on: July 23, 2017, 09:05:19 AM »
What with everything else I don't want bowel issues too CLKD!!! How much do you take Cassie and have you been okay?
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babyjane

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Re: Restless legs - Help!!!!!
« Reply #18 on: July 23, 2017, 09:18:28 AM »
I had to stop a magnesium supplement as it did strange things to me, and not just my bowels.  I suspect I didn't really need it and my body reacted to it.

Bananas work for me too.  If I run out of them my legs take on a life of their own, especially at night  :bunny:
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CLKD

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Re: Restless legs - Help!!!!!
« Reply #19 on: July 23, 2017, 02:21:45 PM »
How about dried banana to see if that would work? 

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babyjane

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Re: Restless legs - Help!!!!!
« Reply #20 on: July 23, 2017, 05:36:23 PM »
Oh I used to love those dried banana chips until I chipped a tooth with one and set off my TMJ  :(
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CLKD

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Re: Restless legs - Help!!!!!
« Reply #21 on: July 23, 2017, 05:36:52 PM »
 :o ...........
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babyjane

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Re: Restless legs - Help!!!!!
« Reply #22 on: July 23, 2017, 05:38:02 PM »
it doesn't take much!  :(
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cubagirl

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Re: Restless legs - Help!!!!!
« Reply #23 on: July 23, 2017, 05:57:37 PM »
Think you can buy chewy ones babyjane, they might help.
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CLKD

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Re: Restless legs - Help!!!!!
« Reply #24 on: July 23, 2017, 05:58:47 PM »
Wouldn't those remove fillings ?  :D
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cubagirl

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Re: Restless legs - Help!!!!!
« Reply #25 on: July 23, 2017, 06:01:10 PM »
Probably, lose, lose no matter what. I love banana chips.
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robotwars

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Re: Restless legs - Help!!!!!
« Reply #26 on: July 23, 2017, 06:08:55 PM »
I use magnesium oil, which I just rub into my legs an hour before bed, seems to work.....
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CLKD

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Re: Restless legs - Help!!!!!
« Reply #27 on: July 23, 2017, 06:13:55 PM »
That's good, never thought to try that - will bear it in mind!
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Taz2

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Re: Restless legs - Help!!!!!
« Reply #28 on: July 23, 2017, 08:55:36 PM »
Lots of info and advice on this site https://rls-uk.org/  There are medications you can have if the syndrome is really getting you down.  It's always worth getting your iron levels checked too as low iron can cause RLS

Taz  x
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JaneinPen

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Re: Restless legs - Help!!!!!
« Reply #29 on: July 24, 2017, 12:20:18 PM »
Thank you everyone. So much advice and commiserations.  I love the forum 💕😍
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