Hello Tempest and Hurdity and thank you both for your responses.
Hurdity - I am coming round to the idea of a cyclical regime, it's one of the few things I haven't tried lol. I very much doubt that my GP practice will sanction it so I suppose I will have to look elsewhere. If anything I'm feeling worse these days with constant anxiety and internal shaking, lots of mild flushing with huge surges through the day, breast tenderness and now nausea thrown in. My mood is low but who wouldn't feel depressed under these circumstances! I think in the back of my mind I always hoped that I either wouldn't need HRT or that I could just power through using only a minimum dose but I can't go on feeling like this.
Thanks again for your comments and I'll keep the forum updated.
Take care.
K.