Hi Jollidays, yes it is :-/ I was just about to write a big rambling post about it myself but couldnt summon the energy. Just made a half hearted breakfast for the man, who complained that I used coconut oil in the egg because we ran out of butter... and i just feel numb, he has no idea what hell ive been through ovenight! Ive been having such bad nights, not sleeping then waking up with anxiety attacks that feel like a heart attack/stroke/some kind of hellish withdrawal scene from Trainspotting! The man is lovely and supportive but i got to the point where i just cant talk to my friends or him about it any more because i think theyve had enough...and i only ever mention it when it gets to the point that I feel i have to mention something in case i keel over in front of them.
I eat healthily, done even drink alcohol, don't smoke. Im not on any medication whatsoever including HRT but have been to see a herbalist who made a calming blend up for me.
Last week, i felt much better, mood lifted, but then i started feeling hyper in the mornings and crashing fatigue on the afternoon. (im not bipolar but it felt like mild hypomania) then last couple of days depressed again. I got on the forum and it helps to see I'm not on my own, but it really does feel that way!
Ive heard of people who had this go on for years but it eventually went so we have to hang on in there eh! xx
