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[walking the dog]

Not now obviously but planning ahead and wondering if anyone knows at what stage Pilates can be started after hysterectomy? Need something to plan and look towards

[Greyhoundgal]

I'm really not sure - I had to have 6 weeks off all exercise just after an eye operation!  I think I would contact your class or sports centre and ask them, they should know how long it will take to recover.

[doolou]

Hi. If you have a follow up appointment with your surgeon,  I would check with them. I waited about 10 weeks before starting yoga again which I modified,  and was scared about over doing it. Just take care,  take it slowly,  and enjoy x

[Yorkshire Girl]

Hi, i would wait until 12 weeks. After my hysterectomy I went back to zumba after 12 weeks & that was just comfortable. Take it slowly & enjoy x