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Author Topic: Bryony - mental health groups meet to walk  (Read 2991 times)

CLKD

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Bryony - mental health groups meet to walk
« on: January 09, 2017, 07:34:42 PM »

mentalhealthmates.co.uk

my problem is that anxiety would probably over-take my desire to join in  ::)
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ancient runner

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Re: Bryony - mental health groups meet to walk
« Reply #1 on: January 09, 2017, 07:47:28 PM »

I think if you could get there once you'd be fine. And you like walking, I think? You mentioned boots recently... and the wrong feet!
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Katejo

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Re: Bryony - mental health groups meet to walk
« Reply #2 on: January 09, 2017, 08:11:22 PM »

mentalhealthmates.co.uk

my problem is that anxiety would probably over-take my desire to join in  ::)
Really worth it if you do. One of my new year resolutions is to go on more weekend group walks with a club I belong to. Have already been on 3 such walks since early December
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CLKD

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Re: Bryony - mental health groups meet to walk
« Reply #3 on: January 09, 2017, 08:22:24 PM »

We love walking.  We have a tread mill [rarely used  ::)] for drizzly days.  None of these walks are close by so I have that as an excuse not to join in.  When very depressed I was unable to get out of bed and the thought of having to engage with others increased my anxiety  :sigh:
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Tempest

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Re: Bryony - mental health groups meet to walk
« Reply #4 on: January 12, 2017, 02:27:46 PM »

I'm joining walking group via my mental health team shortly with our local Community Development Trust.😊😊😊
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CLKD

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Re: Bryony - mental health groups meet to walk
« Reply #5 on: January 12, 2017, 03:17:10 PM »

Well done U!  Wrap up warm ;-)
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