Hi all, on day 7 of the oestrogen patch and today I have to change to the progesterone/oestrogen patch. Had to use 2nd patch as had a spa day for bday and patch was coming off after day 3, other than that feeling okay so far on oestrogen have been sleeping well, but waking early (approx 6 hours sleep) but not feeling too tired in daytime, hoping this will get better with continued use, only waking once to go to toilet....bonus! Bit worried about the progesterone but will see how it goes and let you know. My GP is ringing me today at 9am as would have been reviewing the 3 months on elleste duet, she didn't prescribe the patches, a male GP did after I'd refused the prempak. (I'm glad that works for some, I really wasn't in a good enough place to take it due to how the urine is harvested). I definitely feel better overall after a week on the patch, maybe as it's a slightly higher medium dose, nervous about the patches not sticking too well after a few days, have been putting on my buttock under my underwear to avoid rubbing etc, does anyone have any tips re this? Thanks for keeping this thread going, it's great to have all this advice x