Like some ladies have said, hard to tell really. Think my meno journey has been masked with ADs and being a bad anxiety sufferer hasn't helped distinguish symptoms.
Apart from the hot flushes, which were manageable for me, unlike some poor ladies, I don't think I experienced any of the others such as VA so I've been lucky on that score.
Nowadays, I'm just mostly an anxious wreck, trying to keep a lid on things but it's always bubbling away on the surface. People say "oh you look so good and look well" but underneath the makeup and nice clothes, I'm a negative, pessimistic wreck full of strange symptoms that I don't know I should be worried about or not! I certainly can't compare myself to the Lorraine Kellys and Carole Vordemans of this world who are jumping up and down at zumba classes and feeling great or flying around the world....wouldn't have the energy for either of those things!
I too feel that we are just left to cope and it really frustrates me as if you're not helped by HRT then it seems we're just to find out what helps or doesn't help on our own. GPs are useless - I'm sick of them saying that "oh you're well over the menopause now so it's nothing to do with that"!!! How can we lose a hormone we've been relying on for all our lives and not feel any affects from it??? It might be 'nature' but then women didn't really live this long in the past and we're evolving differently now and could be stuck in this hell hole for the rest of our lives which is enough to send me heading for the nearest bridge....
x