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[Anglfrmhvn69]

For the ladies that has or is dealing with the nausea mornings is so bad it's like morning sickness without being pregnant what helps this is the 5 day of this nausea. I've had it before early on in this but it was mild that didn't really effect me but this time around its blah and horrible.

[Taz2]

Hi Anglfrmhvn69 - could it be the Vitamin D you are taking? Some people have problems with it depending on which type you have. If it's tablet form it's advisable not to take it on an empty stomach.  I use the spray which seems to be better tolerated.

Taz x

[dazned]

I used to get this the week leading up to a bleed its horrible isn't it ! As soon as the bleed began it stopped so put it down to the higher progesterone ,all though I dont know that for a fact! 
I found taking travel sickness tablets somewhat . It stopped of its own volition after about six months but you could almost set your watch by it every month ,it was awful,just like you said morning sickness !

[Milamam]

I also get nausea a few days before my period, which continues until the bleed is finished. Truelly awful and disturbing! These few months I also get diarrhea for a day or two - oh the fun! I have never been nauseaus around periods before so it must be perimeno.
Row ginger helps me the most, also anything with ginger - buiscits, tea, or foods with bitter taste! Small bites of dry food every now snd then throughout the day also helps. Strangely, drinking tonic (no gin:) in small sips helps a lot - it must be the bitter taste I guess.

All in all it passes to reappear again a month later ! I trully hate it!

Milamam