Hi - I'd been happily using low dose femoston conti for about 3 months. Then I had a throat virus, stressful time, stomach issues and random dizziness over a period of about 4 weeks. All getting better now although throat and stomach issues just lingering on. Dizziness and abdominal pain are two listed side effects on the femoston conti low dose. I'm wondering about stepping down to ultra low dose to be on the safe side. Is this so low as to not be very effective, I read somewhere the ultra low dose was targetted at women 60+ coming late to hrt. I'm 57 and on hrt 10 mths this time, been 4 years since last period. Started hrt for very low mood, high anxiety issues. After some problems with low mood with patches my mood is much much better on femoston conti (better progesterone for me). Just worrying/wondering if it is contributing to dizzy feelings, stomach issues. Anyone with any experience or thoughts?? Many thanks. D x