claude66 - whilst transdermal is usually the best option I can understand your wish to change. If you want to try pills, I would suggest you try Femoston 2/10 - in the sequi version first to try and stabilise your bleeding pattern and then change to conti if need be. Sadly the conti version of Femoston only comes in a lowish dose. The progesterone in Femoston is the closest to the natural progesterone in Utrogestan. Many of us prefer the sequi regime, even long into post meno, as erratic, problematic bleeding and spotting can be a nuisance. I think the gel/Utro on a conti basis doesn't always work that well because Utro is not as stable and powerful as other progesterones.
If you are happy with the OEstrogel (you maybe need to use a slightly higher dose if you are still getting flushes) you could try Provera MPA (instead of Utro) as this is a more powerful progesterone to help prevent the problematic bleeding.
I was getting the problems with spotting etc. when on Gel+Utro and decided to take a break for 2 months to let my womb shed properly and allow my body to clear out all hormones; I then started again with a sequi regime of just one pump per day and am now doing 12 days of 200mg Utro to see if this low dose of oestrogen yet higher dose of Utro keeps my womb lining thin and prevent site spotting/bleeding issues. DG x