Well, after the last couple of months of hell on Sertraline (older thread), basically came off them, tapered but then did cold turkey off 25mg with the help of diazepam from Dr and felt so much better. Still got head whooshes and anxiety but not as bad as was. Away in Spain for a break, nearly didn't come but made myself. Got through the awful early start as flight was at 7am managed flight ok, for which I've had therapy for and it helped. Anyway, yesterday an episode of sitting in sun and heart suddenly started racing like mad, managed to get up to apartment and lay down doing deep breathing but took ages to settle, had a sleep and woke up and felt better so put it down to bit too much sun. Now today, family made me go for a walk around apartment complex....they all walk faster than me but managed but we popped into the sauna/gym and jacuzzi area and it was very humid and warm in there. Only in there to look around for about 5 mins or so but then once I got outside I thought I was going to pass out....felt all weird in head and couldn't walk properly and didn't feel like a normal faint feeling, more of "oh gosh, I'm gonna drop here and conk out" .... told son but he said it's just your anxiety, you're fine, it passed off quick but scared the hell out of me and has now spoilt the rest if the day as I am worried it's my heart or I was going to drop with brain hemorrhig or such like....God, I'm such a drama queen but so sick of being like this. Maybe thinking it was just the change in temp coming back out into the fresh air but thinking now it's gonna happen again and worrying. I know I am nowhere near back to normal after the horrendous couple of months I've had and prob still suffering a few withdrawals but need to get over this. Now I can't wait to get home to go to GP and see if I need tests. Sorry for long post but so wanted and needed this break and gonna fret till Tuesday every day. I'm even looking at where the nearest clinics are to where we are just in case
