Thanks CLKD, I didn't know Davina had a yoga DVD, although I do have one of her fitness ones which is good, when I can bothered ! We don't have a class locally anymore. I did try one ONCE years ago but couldn't relax in a room full of Lycra clad ladies (I know that was the whole point), and in the calm and quietness of it all I took a dreaded fear of passing wind!!, which in turn reverted me into a uncontrollable giggling mess. I seem to have a very immature side at times. H x