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[walking the dog]

I have seen the lovely menopause specialist in newcastle today what a well informed person she is I feel better for having just seen her. she is changing my hrt and has suggested I make some lifestyle changes and loose some weight which I am more than willing to do.I have a follow up appointment in ten weeks so hope to have lost some weight by then

[ancient runner]

Sounds really positive and you sound really happy. Lovely to hear!