Topic: Vitamin D and Sleep (Read 1896 times)

toffeecushion · « **on:** October 15, 2015, 05:59:53 PM »

I came across something today that linked low vitamin D levels and the inability to sleep through the night. I have low vitamin D levels and also have trouble sleeping through the night. I wondered if anyone else had the same problem.

countrybumpkin · « **Reply #1 on:** October 15, 2015, 06:59:40 PM »

My vit D levels are very good and I have never ever slept through the night and at moment just sleeping at all is wonderful

lily · « **Reply #2 on:** October 15, 2015, 11:04:44 PM »

Interesting - we get vitamin d from sunshine and when I'm in the sun I get very sleepy...

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Author Topic: Vitamin D and Sleep (Read 1896 times)

toffeecushion

Vitamin D and Sleep

countrybumpkin

Re: Vitamin D and Sleep

lily

Re: Vitamin D and Sleep