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Menopause Matters Forum
June 16, 2024, 02:49:40 PM
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mattress recommendations
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Topic: mattress recommendations (Read 1958 times)
Allison64
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mattress recommendations
«
on:
October 12, 2015, 05:24:45 PM »
Can anybody recommend a 'cooling' type of mattress/bedding?
I'm having terrible night sweats and waking frequently, often unable to get back to sleep and so feeling awful the next day. I'm a teacher and really need a night's sleep!!
I've tried cutting out certain foods, alcohol etc but nothing seems to help.
Thanks
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lancashirelass
Member
Posts: 202
Re: mattress recommendations
«
Reply #1 on:
October 12, 2015, 05:38:25 PM »
There is a bedding company who advertise.in the mm mag maybe havea look at.the online mag
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dazned
Member
Posts: 1715
Re: mattress recommendations
«
Reply #2 on:
October 12, 2015, 05:41:47 PM »
I have a "cool" memory foam mattress which I bought online from memory foam warehouse I think it was called,really happy with it.
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Dancinggirl
Member
Posts: 7091
Re: mattress recommendations
«
Reply #3 on:
October 12, 2015, 05:43:30 PM »
Allison64 - welcome to MM
If you are suffering with menopausal night sweats then do read up all the info on this site and perhaps consider some HRT treatment.
Sadly a different mattress won't make that much difference to the night sweats but I'd research the net for mattresses with natural fibres if you feel you need something better. We have a Latex mattress which is great as it does keep one cooler. DG x
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Kathleen
Member
Posts: 4595
Re: mattress recommendations
«
Reply #4 on:
October 12, 2015, 06:06:21 PM »
Hello Allison64 and welcome to the forum.
I think some ladies have reported success with something called "chill pillows" ? Perhaps if you do a search for that?
I think anything that can help us through this meno minefield should be considered, because we're worth it...
Wishing you well.
K.
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mattress recommendations