Very well done for facing Ikea on a Saturday, many perfectly 'well' people avoid that one.
I don't think oestrogen can cause that nasty flat, depressed feeling (I am very familiar with it). Everything I have ever read or been told is that oestrogen gives you a feel-good feeling, a sense of well being and contentment.
I know back before this peri nightmare, when my periods were still normal and I was normal, I always knew when I was ovulating because I felt extremely chilled out and contented. It was lovely.
Since starting on this peri rollercoaster I seem to cycle through several quite distinct mind sets/moods. They are
A) A very flat depression threaded through with anxiety which is just horrible and makes me despair (my worst mind set).
B) A flat depression with no feelings of pleasure/enjoyment but virtually no anxiety.
C) A very chilled out mood where I feel almost stoned and don't really care about anything.
D) A very buoyant, upbeat mood where I feel very industrious and feel very satisfied with everything (my favourite mind set).
Today I am currently experiencing mood B. Not good. I try and keep the depression at bay by keeping busy, and today I have tackled lots of little chores. But because of the flatness I don't get any sense of pleasure satisfaction from getting anything done
