Hi. This is my first post after lurking for a while and I could really do with some advice. I started HRT in the peri-menopause and took Elleste Duet until about 3 years ago. Then my symptoms came back and I went to a menopause clinic and was started on Tibolone which helped a little but not much. So I took Femostan Conti (0.5/2.5) which was pretty good for about a year. Then I started getting terrible daytime tiredness and just felt like I had permanent PMS so went back to the Menopause clinic. I started on my new regime 3 weeks ago - Vagifem (amazingly good!), Sandrena 0.5mg every morning and Utrogestan 100mg every night. The first week it felt like waking up and the morning nausea was bearable. Now my nausea lasts all day, I have headaches, tinnitus and tingling lips and dizzyness. In addition, I am having hot flushes. I feel like I am pregnant and I had hideous pregnancies!! So, now that I am nearly 54, should I try doubling up my Sandrena or ask for less progesterone. My instinct says that, as I am now older, I probably need more oestrogen than I did in the perimenopause and early menopause. I know it is about the balance but just don't know how to tell which way to move the balance. Thanks