Hi Dancing Queen,
I have been given clinical sleeping tablets but can't function the next day, so wont take them. I dont like nytol either to be honest. Have tried loads.
Like I say the only 2 things which have worked and let me get up the next day like I have had normal sleep is Melatonin and/or valarian tablets. I found sometimes when I was really bad the valarian were not strong enough but the melatonin because they come in different strengths would do the job. Both are natural and not clinical.
Why not give them a try if you are struggling?