Good morning ladies, another question....was wondering if anyone has feedback on taking magnesium transdermally as in the spray on. I was looking @ the Better You one. Have found such great results with taking HRT transdermally and wondered if the magnesium would help just as much, not so much for aches, pains but more for the nervous system, palps, getting a good nights sleep etc or is it adviseable to take the magnesium orally?
Thankyou
