I was in the pool this morning just starting my swim. Everything was fine until I started swimming. First 2 lengths, the sole of my foot was incredibly itchy. Then it turned into pain. I couldn't touch the area without flinching.
I finished my swim (puffing today), then walking to the change cubicle was very painful.
The big vein under the ball of my foot seems a bit darker than normal but otherwise can't see anything.
It wasn't a trauma, as I wear slip slops to the poolside and didn't stand on anything. I cycled home (10 mins) and even pressing the foot down on the pedal hurt.
Is it a burst blood vessel do you think? Anything to worry about or will it just go away? I'm going to put arnica on it. Not sure if taking aspirin would help or hinder? Think may put my feet up and and read my book this afternoon and housework can wait!
thanks for any ideas!