Yes there are many ladies on the gel in the UK it is known as Oestogel, you rub it on your skin, your inner thighs, I rotate you rub it on every single day, its a pump plunger and one can alternate the dose I keep my to the lowest @ 1 pump per day, it controls my symptoms, it works transdermally and is considered much more user friendly than oral HRT....you can also get a transdermal patch, if you prefer....you need a progesterone with it, if you have a uterus and the best one for that is utrogestan, used per mouth or vaginally, your Dr will be able to advise.