It's my daughters birthday this week and we always go for a family meal. It got me thinking about this time last year. We went for dinner and I was dreading it, feeling sick, palpitations, not wanting anyone to look at me, not wanting to go out. A right mess, pre HRT I might add! I sat in the corner with a bowl of soup and glass of water wishing the night away (and my life). Felt as if I was ruining everyone's night. Today I made the booking for dinner and looking forward to it and all my favourite food, and that's when I thought of last year the mess of me. 10 months on HRT and WOW that's when I realised how far I had come! Did have a blip after new year but put that down to kidney infection. Even with that I wasn't as bad as before. I must remind myself of that day when I'm feeling a bit off. Funny how something makes us sit up and take notice x