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[Ju Ju]

Since taking HRT, I have been sleeping much better, though I have the odd night, where I barely sleep at all, maybe once every 2 weeks. Also, my husband, evacuates to the spare bed after getting up for a toilet run. He feels he sleeps better as well and doesn't have to worry about disturbing me. Yes, and he snores as well as becoming restless. So we have found a way to suit both of us, though he tells me off if I don't kick him out if he doesn't wake up and disturbs me! Still when sleep completely eludes me, I get up and watch some Greys Anatomy or some equally unchallenging programme!

[dahliagirl]

I had a night recently where I failed to get to sleep until nearly morning (including several toilet visits).  I finally drifted off for a very short time but dreamt I had been sunbathing in the garden in the middle of the night, as one does, and someone grabbed me by the leg as I was trying to get back in and was trying to murder me. I couldn't sleep after that until just before the alarm went off.  I have been watching The Fall, so had better try Gray's Anatomy instead, I think.

[Ju Ju]

As I said, something not too challenging on the intellect ! 

[nelliedee]

I cant even watch programmes with music Rock/Pop ect before bedtime as it stimulates my brain  too much. I so need my sleep, I cannot function without it. I can, however, watch Grand Designs