Since I have been on MM I have wondered why it causes such responses, what does it matter what you use for menopause personally as long as it helps you get by, in my innocence back then I was enthusiastic about complementary solutions ( along with preventative health and well being) as it was my passion, use to post about it but did get flack! as I was on a estrogen patch I supported HRT but was not unaware about the downsides.
Now when I post I find myself furiously looking for scientific evidence e.g. papers ext. to back up whatever point I am trying to get across ( aware of the many many contradictions even in the scientific community) just so I don't get put down even if is subtly. I have decided I am not going to do that anymore.
It spoils spontaneity though and enthusiasm at least for me now, I wish it wasn't like that.
Once again I agree with what rosebud has said, having lived in other countries herbal remedies are well researched especially in Germany, agnus castus is a good example. In France, Italy and most European countries they do not question using these remedies.
In Britain and America they are fighting to keep the right to able to use the non pharmaceutical methods, there are government petition you can sign if you are interested. Ironically in Britain it is a European ruling that many remedies cannot be sold now as well as some vitamins and minerals, also ironic that prescribed drugs are killing many many patients yearly something not often talked about or discussed.
Here in the northwest in parts there is a strong local tradition for herbalism and other remedies, you will find shops in the markets and independent health shops are always very busy.
I have written this post from my heart and not to cause division or arguments. HRT works very well for women who have found the right regime, others have found other ways work for them, what matters that we have the choice and can change our minds later if we want to. We should be thankful for that a lot of women in the rest of the world don't have the choice we are so lucky to have.