Thanks for all your replies. I have read so many conflicting stories about diazepam, it is in fact the mildest out of all benzodiazepines, many people take it long term with no problems and while I don't like taking it, I feel it's been a life safer for now by keeping the anxiety down enough to enable me to go out, though I can't say it's doing much for the tremors, which are now 24/7, that's the main thing that's getting me down, I feel them all over from the soles of my feet, arms, chest you name it and it biuzzes/vibrates and twitches! Kathleen is that how you would describe them? I agree they are not subtle, very distracting and irritating. I am currently taking 2 x 5mg per day, don't want to take any more. I am not going down the AD route again, that was awful. So for now I will continue with the diazepam and will reduce slowly when I feel I can.
Everyone's mum, have you ever been offered botox for head tremor? I was years ago but decided it wasn't bad enough for that. I could always ask again and ask them to stick a bit in other areas accidently, haha!