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Menopause Matters magazine ISSUE 81 out now. (Autumn issue, September 2025)

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Author Topic: Fending off osteoporosis the natural way?  (Read 14701 times)

CLKD

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Re: Fending off osteoporosis the natural way?
« Reply #30 on: May 03, 2014, 05:29:17 PM »
It also depends on the terrain when walking  ;)

Helvellyn anyone?
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Taz2

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Re: Fending off osteoporosis the natural way?
« Reply #31 on: May 03, 2014, 05:38:04 PM »
Don't think so CLKD!  ;D 

Taz x
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CLKD

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Re: Fending off osteoporosis the natural way?
« Reply #32 on: May 03, 2014, 05:42:44 PM »
Lovely view from the top …………. anyone?  :D ……….. the RAF planes fly below the summit  :o there they were, GONE  ;D
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Rowan

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Re: Fending off osteoporosis the natural way?
« Reply #33 on: May 03, 2014, 06:02:16 PM »
I have done Helvellyn and I have bagged Strident Edge  8) nearly died of exposure but I did it  :)
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Limpy

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Re: Fending off osteoporosis the natural way?
« Reply #34 on: May 03, 2014, 06:02:50 PM »
Quote from: CLKD on May 03, 2014, 05:26:31 PM
"There are no diseases and no cures for diseases ……. "  I stopped reading at this point  >:(

French String ……….

Hoovering is good exercise  ;)

Is french string the one where rubber bands are linked together?

I'me sure you're right about Hoovering.............

Re a later post of yours - Helvellyn isn't that where Striding edge is?
If so wouldn't go there for a ................. ;D
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Limpy

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Re: Fending off osteoporosis the natural way?
« Reply #35 on: May 03, 2014, 06:05:11 PM »
Quote from: silverlady on May 03, 2014, 06:02:16 PM
I have done Helvellyn and I have bagged Strident Edge  8) nearly died of exposure but I did it  :)

Wow Silverlady   8)
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Rowan

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Re: Fending off osteoporosis the natural way?
« Reply #36 on: May 03, 2014, 06:30:20 PM »
My ex husband dragged me up many a mountain, he said it was character building :o
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Limpy

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Re: Fending off osteoporosis the natural way?
« Reply #37 on: May 03, 2014, 06:33:33 PM »
Quote from: silverlady on May 03, 2014, 06:30:20 PM
My ex husband dragged me up many a mountain, he said it was character building :o

Is that why he is ex?
Don't care, you did so well   :medal:

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honeybun

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Re: Fending off osteoporosis the natural way?
« Reply #38 on: May 03, 2014, 07:32:11 PM »
Come to Scotland and bag a Munro.....or two.

I have done most of Ben Nevis and all of Goat Fell. Goat Fell is not hard at all really and the views of the Clyde Coast are stunning.


Honeyb
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Taz2

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Re: Fending off osteoporosis the natural way?
« Reply #39 on: May 03, 2014, 07:33:53 PM »
How this? http://www.trihard.co.uk/Helvellyn/Helvellynhome.htm

I'm exhausted just reading it - my two mile walk seemed to be at least ten miles today!

Taz x
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honeybun

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Re: Fending off osteoporosis the natural way?
« Reply #40 on: May 03, 2014, 07:37:11 PM »
Your legs may have been bored Taz.

My son suffered from bored legs when he was a little boy....especially in shops  ;D


Honeyb
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Rowan

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Re: Fending off osteoporosis the natural way?
« Reply #41 on: May 03, 2014, 07:43:13 PM »
Thank you Limpy :)

I was very fit in those days, couldn't do it now, but I have to confess I did enjoy it, I never went the expedition to Everest though like ex did.   

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Taz2

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Re: Fending off osteoporosis the natural way?
« Reply #42 on: May 03, 2014, 07:49:40 PM »
You are right Honeybun - my legs were probably bored. I get bored legs in shops as well so I know how your son felt!

Taz x
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CLKD

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Re: Fending off osteoporosis the natural way?
« Reply #43 on: May 04, 2014, 08:08:05 PM »
Bored legs  :rofl:   bet that's a family motto now!

Never dared do Striding Edge, character building or not ……… my dog went to the edge at the top and looked out at the view - when I called her because we were ready to walk further, she sat: gazing ……..

Makes my legs ache thinking about it now  ::)

As for Everest - would love to have the courage to fly first  ;)
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