Hello everyone, great to be here. Even though I have worked with communities, somehow it did not occur to me to find a menopause one. Anyway here I am, 55 and just come off the combined Evorel Sequi and Evorel Conti regime. My doctor prescribed FemSeven Conti, and it was marvellously good. A great improvement. I realised I had been having headaches for years on Evorel, but had been so busy with marriage breakdown, single parenthood etc that I had not connected the two. On FemSeven I was fine, but then they have stopped making it! I was given Evorel Conti, but headaches came back immediately. I am now on Femoston Conti, pills, and the headaches are back with a vengeance, always on waking. Also, it does not appear to control the hot flushes really, although I am sleeping fine and feel perfectly ok otherwise, moodwise. Does anyone have any advice? I think the progesterone element in FemSeven Conti suited me much better, it was the one beginning with L. I will have to come off it altogether if I can't get rid of the headaches. But my life is so crazy, and busy, I don't really have time for debilitating lack of sleep and hot flushes! Thanks for any help.