Hello all, I'm new to HRT and to this forum. Would be great to hear about others' experiences of Utrogestan. I'm 55 and am on continuous HRT (started 6/7 weeks ago, so not long) by a private doctor after several years of very low mood and terrible (just awful) sleep. I'm on 2/3 doses of Oestrogel and 100 mg of Utrogestan daily (I take the latter at night). Within a few days of taking the Oestrogel, I noticed an uplift in my mood, felt much happier than I had been in ages. That was on one dose. But within a week or so, this plateaued so I upped it to 2 (the past few days, I went up to 3). However, I think that the Utrogestan is making me bloated and contributing to the return of low mood (hence upping the Oestrogel to 3). I need the Utrogestan to help with sleep and to protect my uterus but, last night, decided not to take it. I slept badly (which may mean that oestrogen levels are still lowish in my system (?)) but feel lighter/happier today. I'm not seeing my doc till late May and wondered if I could take Utrogestan vaginally until I see her. Is it safe to take Utrogestan like this? Do I just insert the tab into my vagina? Would really appreciate hearing from others experiencing the same. I feel like I'm floundering at the moment and feel upset that the initial uplift in mood only lasted a short time. My sleep is still poor and I feel bloated and miserable!