Hi ann123
I have been having migraines and headaches for years and well before meno years my doc gave me evorel conti patches because the oestrogen is not absorbed in the stomach which lessens side effects to help my migraines and have been on it for nearly 3 years now but they haven't helped I have tried absolutely everything I have tried keeping a diary on what I ate to see if it triggered a migraine I have stopped drinking coffee, chocolate, cheese, but nothing has helped I still get them I kept a diary on when I had them and whether it was to do with the cycle even though I was not having periods I went to a neurologist had a MRI scan all clear but still get them he did say it was probably hormonal and that I would get less of them I CANT WAIT. But obviously if you are getting migraines since you have been on hrt then I would advise you get back to your doc or meno nurse and tell them as of course there is a risk maybe they can alter dosage or put you on something else. Try not to be worried but I can sympathise with anyone who suffers from headaches and migraines they are so debilitating
Js