Thanks Tingly and Hurdity 

That's what is confusing me, I know it is a regime, but with the dr telling me to use it more often as and when I need to, well that doesn't seem like a regime to me 

  surely a regime is a regular dose at regular intervals...
don't know what to do, the relief last night was short lived, been in pain all day today....  not even sure it is atrophy anymore but could it be something else?  paracetemol doesn't do anything for it..
in fact thinking about it, don't remember having this much pain before I started using it.  It was suggested I use it for dryness and some discomfort. I also wanted to strengthen tissues because of my prolapse..  It was great at first, felt really comfortable,  and tissues are definitely feeling stronger,  but now feel like I may have made matters worse by using it 

don't know what to do......think I will have to start again with definite days when I take it, put up with pain in between,  and see how I go for the next few weeks until I see the gynae...........pain in the bum, literally 

if I'm out of sync with my regime, can I just start again but without the 2 wks loading, i.e take 1 x 10mg Mon and Thurs evening for next few weeks see how I go?  I don't really want to give it up because I reckon the lack of oestrogen brought on the prolapse probs 

thanks for your help 
 
Mony xx
fedup.com 
 