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[CLKD]

I have a night light - can't sleep in the dark.  If I need sleep in the daytime, I do so.  Last night: going to bed at mid-night: even so, I slept very little, due to my ear being bunged up : kept waiting to see if the oil released the feeling of pressure:  :  and because of restless legs  - was up at 3.00 and again at 5.00 taking Nurofen to ease the symptoms.  Then slept until 9.00 a.m. 

It really does take a while to find out what suits each person.  Lack of sleep is used as a torture method which shows how important it is for humans.  Pity I can't sleep like that kitten, once he's gone, he's gone  - then he wakes, full of energy