Hi honeybun,
How are you?
I feel for you.
I'm going through the same thing.
My GP prescribed a small dose the AD 15mg of Mirtazapine which has helped no end,although I'm not there yet so to speak.
Still get the odd moment but it has improved a lot and I'm now on my 3rd week so it has started to work pretty quickly.
I agree with littleminnie on the online shopping.
This is what I do all the time,even when I'm well.
Can't stand all that trolley rage.goods in the trolley,out the trolley,in the bags,out the trolley,in the car,out the car,indoors phew!!!
Exhausted just thinking about it!
I do go and pick up bits when I need them if I feel ok.
I love online shopping.You can sit and take your time with a cuppa at hand and you can take a break when you feel like it.
As long as you save the goods in your trolley
Dyan X