Fom yesterday sadly full blown fear in the morng and all day took 1/4 beta helped a bit
Today Saturday felt weird sickly lightheaded and scared heart racing so took 1/2 a one mid afternoon its now 5pm here
IM angry that I bohtered Im angry that I cant use the train Im angry that the fear has returned sh.... Im just angry
Hairdressers today ashe put bright red real red not orange streaks in my hair fancied something different and shorter
Did I do it to hide me? Phyc would probably say yes p off really am not that I tried to help but the feelings I feel now
Ive the dizzies tummy going over in fear as if Im going on a plane pulse racing
IM also light headed I even thought it was my heart even typing this my hearts going bang feel the pulse in my thorat
So yippeee I was going to phone the Poice on Monday see if the railways have made a complaint or charge
Geoffrey said not he said if you find out they didnt you will feel even worse I am just angry now
One bright spark though back wasnt half as bad today so didnt go to Chiro fro the emrgency appt
Just wish the feeling of fear would go though it has eased off 50% but its still there I ahte this panic feeling
Other wise ladies im fighting fit heheheheheh Have a lovely weekend everyone Love Suzanne aka Suzi Q the idiot