Hi Fliss,
I use inner thighs, outer thighs,belly,inner arms,and inner elbow(if that's the right name for it), u can also use ur feet.(the tops).
For sandrena I think the skin has to be more porous/softer and as a rule any place that gets sweaty can be used, except face.
Testim- does not make much difference on type of skin I don't think: u can use on shoulders, outer hands. Testim I only used on outer hands and one of my shoulders, but due to breakout stopped. So, it clearly got into my blood too quick and it's too much for me. Testim i just alternated hands:upper right, upper left.
Sandrena, alternate sides and places, may be start off with inner arm and work clockwise to the other side f the body, to inner elbow,belly,thigh,inner thigh, then to inner knee(under knee) and then go on to the opposite side: whatever works for you really.
As long as u alternate sides u' ll be ok.
Let me know if there is anything else.
How much sandrena r u on? I can only presume u were prescribed this combo at a meno clinic because GPS do not usually prescribe sandrena, utrogestan and testim. I had exactly same prescribed by clinic. I am in premature menopause.
Ur readings below 100 u said for oestrogen, did doc increase ur estrogen dose as a result of tests?
Also, how r u feeling? For me, I don't care about my readings anymore as long as I feel good. With testim, felt good, but noticed terrible sugar craving and acne. When I reduced the testim sugar craving went away but acne continued. So, still decided to stop it, although the up from testosterone is nice
Suz x