Its difficult to find a page where I can vent my spleen, but wading my way through all the different subjects finding this seems a good place to go.
My partner of 6 years is being extremely patient while I go though my seemingly fortnightly rants. I am a mess, suspicious, neurotic, paranoid, panicky, angry, weepy, pathetic to name but a few, basically I am hard work at the moment and I am so worried I might just push him away and it will be too late for us.
He does get very annoyed on times, understandably, but he is still here.
I have considered going to the Doctors, anti-depressants may help, but I really dont want to go down the line of taking tablets, I am really looking for something natural, some advise on how to tackle it all. I wonder if I feel it all building up to take myself off for a long walk, get out of the house and out of his way and hopefully feel more able to cope when I get back.
How does everyone else cope with it all, I know I need help with this .
It is having a effect of my teenage daughters as well now, so can anyone help??? All suggestions welcome.
Thank you
Jane