I do look on the Diabetes websites, and look for food that is Diabetes friendly, i love all veg, but don't like fruit at all except for strawberries, which i believe are full of Vit C, which i am not supposed to have because of having too much iron, which Vit C helps to build, however i do eat them,
My eldest son has recently been diagnosed with type 2, and is now on a strict diet and medication,
His is probably hereditary, as his grandmother on his fathers side had it, not sure about anyone else in that family, no one in mine as far as i know, don't many extended family, but sisters, brother and mother didnt have it
I don't do much cooking as i am on my own, so like simple things,
I sometimes do a sunday roast as my 2 younger sons often come for a meal on a sunday,
Not supposed to eat much meat either, [or green veg] but not a big meat eater anyway, so that doesn't bother me too much,
I really eat what i fancy at the time, but i am really struggling to cut out cakes,[especially cream ones] have cut down drastically on chocolate and fudge, which i love
Also cut sugar out of my coffee