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Author Topic: 321 anti-anxiety exercise  (Read 110771 times)

harem77

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Re: 321 anti-anxiety exercise
« Reply #30 on: June 22, 2011, 08:30:21 PM »

Yes i wondered where Bev has gone. Hope she is wellxx
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Bette

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Re: 321 anti-anxiety exercise
« Reply #31 on: June 30, 2011, 07:32:51 PM »

Bump - as requested!  :)
Bette x
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If you want a thing done well, get a couple of old broads to do it. Bette Davis.

Bette

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Re: 321 anti-anxiety exercise
« Reply #32 on: July 16, 2011, 08:29:56 AM »

Bump.
Bette x
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If you want a thing done well, get a couple of old broads to do it. Bette Davis.

Bette

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Re: 321 anti-anxiety exercise
« Reply #33 on: August 03, 2011, 09:56:13 PM »

Ditto!
Bette x
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If you want a thing done well, get a couple of old broads to do it. Bette Davis.

Bette

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Re: 321 anti-anxiety exercise
« Reply #34 on: August 17, 2011, 10:02:02 PM »

 ;)
Bette x
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If you want a thing done well, get a couple of old broads to do it. Bette Davis.

Bette

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Re: 321 anti-anxiety exercise
« Reply #35 on: September 03, 2011, 07:19:44 AM »

September bump!
Bette x
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If you want a thing done well, get a couple of old broads to do it. Bette Davis.

Bette

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Re: 321 anti-anxiety exercise
« Reply #36 on: September 20, 2011, 06:55:36 AM »

Seeing it's been mentioned on another thread.....
Bette x
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If you want a thing done well, get a couple of old broads to do it. Bette Davis.

Bette

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Re: 321 anti-anxiety exercise
« Reply #37 on: October 23, 2011, 08:35:58 AM »

Ditto!
Bette x
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If you want a thing done well, get a couple of old broads to do it. Bette Davis.

coffee mate

  • Guest
Re: 321 anti-anxiety exercise
« Reply #38 on: October 23, 2011, 08:44:51 AM »

Morning Bette hope you are feeling a little better?
I'm not surprised to see that you are still thinking of others by bumping up this thread, thank you.  ;) 

cm xx
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catweazle7

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  • Posts: 1643
Re: 321 anti-anxiety exercise
« Reply #39 on: October 24, 2011, 06:24:19 AM »

I love this 3-2-1 anti anxiety thing, it's brilliant! I use it whenever I get the heebee jeebies.
The great thing is no-one else need know you're doing it so you can appear nice and calm on the outside when you're feeling really wobbly on the inside!

Thanks Bette  :great:

Catweazle x
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Keep Calm and Carry On

Bette

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Re: 321 anti-anxiety exercise
« Reply #40 on: November 13, 2011, 12:29:42 PM »

For all Newbies who may have not seen it or for any "Oldies" who might have missed it - or forgotten about it!  ;D
Bette x
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If you want a thing done well, get a couple of old broads to do it. Bette Davis.

Bette

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Re: 321 anti-anxiety exercise
« Reply #41 on: December 02, 2011, 09:29:29 PM »

December bump!
Bette x
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If you want a thing done well, get a couple of old broads to do it. Bette Davis.

Bette

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Re: 321 anti-anxiety exercise
« Reply #42 on: December 24, 2011, 09:24:21 PM »

Bump - a little early but maybe we will need this considering the time of year!
Bette x
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If you want a thing done well, get a couple of old broads to do it. Bette Davis.

bev couzens

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Re: 321 anti-anxiety exercise
« Reply #43 on: December 25, 2011, 07:02:02 AM »

The 321 anti- anxiety exercise,help me so much,i,v been doing them off and on all year,at least i dont have do them when i,m out side any more,xxMERRY XMAS everyone.xxx
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Anjia

  • Guest
Re: 321 anti-anxiety exercise
« Reply #44 on: December 27, 2011, 10:28:37 AM »

Hi Bette I find this exercise amazing its helped me loads thankyou !
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