Good or bad ? - Both
I've found a lot of physical benefits, but at the moment the bad outweighs the good as it's totally messed up my sleep cycle, and when I cut down, it's like being back in my early post-oophorectomy days (headaches, night sweats, palpitations, agitation...) - all the symptoms which I'd got over with years ago are now back, worse than before. It's left me feeling destroyed.
What concerns me is that all the articles about HRT that I've seen in the mainstream media are one-sided. It's always a positive story about how HRT has given someone their life back and how wonderful it is. Good for them, but HRT clearly isn't wonderful for a lot of women. Essentially it's advertising, but not labelled as such. And, it makes it even harder for people to be understanding about what we're going through, because they say 'oh, just have some HRT then...'
I'm thankful that this forum gives everyone a voice